Corporate Wellness Events
How can you incorporate ergonomics into your on-site wellness event?
These Health Expos provide an opportunity to touch, see and practice workstation set-up with an interactive and informative hands-on approach.
What are the options for Ergonomics involvement in your Wellness Event?
- Set over a number of hours or days, the Fit for Work team will demonstrate the ways in which your staff can enjoy better ergonomics and enhanced productivity through interactive on-site wellness events.
- The event can be a standalone annual safety or wellness programme or can be designed according to your 12-month programme initiatives.
- The event can be as big or as small as you would like, from an ergonomics booth set up in the canteen over lunch to a full programme with talks, demonstrations and exercises.
- Expos/Wellness Weeks can be themed for specific health issues.
What to consider when developing a Wellness Programme?
A Wellness Programme within the office needs to be interesting, varied and interactive. It should be related to what people want and will engage in. Some initiatives can be incorporated to keep people interested such as allowing activities to be trialled or a wellness programme with monthly themes.
Some examples of physical activities that can be done within the office space:
- Yoga
- Meditation
- Pilates
- Mindfulness
- Bootcamp/HIIT
- Boxing
Some examples of topics for educational talks:
- Nutrition
- Detachment
- Sleep
- Habits
- Stress
FAQ
- What topics are covered?
- Is it possible for us to ask our employees what topics they would like covered?
- What duration is the event?
- We are having a safety week, would an ergonomics day be suitable and is this something which you could provide?
This is dependant on what you require. Our wellness events can include information on office ergonomics, lifestyle and wellbeing, exercise and stretching techniques, work routine and wellbeing etc. If you have specific topics you would like covered, we are happy to discuss and work with you on this.
Yes! It would be great if you take the time to find out from your employees what they would like to hear about.
This is entirely decided in collaboration with you, what your requirements are and what your time constraints etc are.
Yes, workplace ergonomics, safety in the workplace and injury prevention are all interlinked.
Thank you for your request! Please wait for our reply on the indicated mailbox!
